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Sun Protection Tips

You will read and find sun protection tips in Urdu and Hindi. There are protecting skin solution from the sun’s rays and save your skin for face and body, sun protection tips for kids, sun protection tips for children and all people.
 
 
 
 
 

Dhoop se Tahafuz:

Kuch khawateen ko dhoop mein nikalna padta hai. Dhoop mein zyada der rehne se jild pe muta-ad-dad manfi asrat peda ho jate hein. Aesi jild jise bar bar dhoop ka samna karna pade es pe qabal az waqt budhape ke aasar numaya ho jate hein. Aesi jild chamde jesi jhuriyon se atti hoi latak jati hai. Es per zardi mael khakstari dagh bhi pad jate hein. Dhoop mein rehne wali jild jhulas jati hai. Chunancha ye dosre sehat mand khaliyon aur bafton ko bhi intashar ka shikar kar deti hai. Dhoop mien zyada der rehne wali jild ki beroni teh yani epidermis moti ho jati hai aur bil-khasos chehre ke chiknai ke ghadod phel jate hein. Es ke natije mein acne aur phansiyan lahaq ho jati hai.

Mazkor bala tamam manfi pehloun ko samne rakhte howe zarori hai ke apni jild ko dhoop se mehfoz rakha jae. Es maqsad ke hosul ke liye teez dhoop nikalne se gurez kiya jae. Baher nikalna guzeer ho to chatri ya chata estamal kiya jae. Ab chunke baresagher mein chate ka estamal sirf barish ke liye reh gaya hai aur dhoop ke liye es ka estamal fashion mein nahi raha es liye jism ke aese nange hisey jo baher nikalne per dhoop ki zad mein rahein in per dhoop ke asrat ko zael karne wali cream waghera estamal ki jae. Lekin aesey hifazati eqdam ke bawajod zyada der dhoop mein rehne se gureez kiya jae.

Allergy ki sorat mein mana hassasiyat (anti histamine) dawaein estamal ki jati hein. Jin ke apne zamni aur manfi asrat hote hein. Tib mein mareez ke jigar ki eslah per tawajah di jati hai. Es ke liye sonf, podina, aalo bukhare waghera ka estamal karaya jata hai. Baz ouqat to mehaz taza khushk podene ke rus ya joshande ke estamal he se faeda ho jata hai. Shehad ke chahte ka zard mom bhi khelaya jata hai. Beroni tor per gulab ke arq mein sirka aur kafor mela kar lagana bhi muffed rehta hai. Bunyadi tor per jild ki allergy jismani nizam madaafat ki kamzori hai es liye e ski eslah aur ese qawi karna zarori hai. Jin logo ko bar bar allergy ho jati ho inhein vitamin C 500mg aik mamol ke tehat rozana khate rehna chahiye.

 
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